Weekend Quote



“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

John F. Kennedy


One thought on “Weekend Quote

  1. I’m pushing forty quickly than I anticipated. Having children and a busy lifestyle really keeps my mind off of my age. Physical fitness has become my number two priority next to a healthy diet. Everyday I do squats, push-ups and I jog three times a week. It’s a start, I guess!

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